Gymtimidation: Iowans Are Terrified About… Working Out?Gymtimidation: Iowans Are Terrified About… Working Out?The gymtimidation is real!Johnny MarksJohnny Marks
Cedar Rapids Woman Who Started Lifting After 40 Became Champion BodybuilderCedar Rapids Woman Who Started Lifting After 40 Became Champion BodybuilderA Cedar Rapids woman who began her weightlifting journey after age 40 became a champion bodybuilder. DanielleDanielle
Ready To Workout? Here Are Gyms In The Cedar Valley To Get StartedReady To Workout? Here Are Gyms In The Cedar Valley To Get StartedIf your New Years resolution is to get fit, check these gyms out!Tiffany KayTiffany Kay
Easy Ways To Burn 200+ Calories During An Iowa WinterEasy Ways To Burn 200+ Calories During An Iowa WinterAlmost all can be done indoors!Johnny MarksJohnny Marks
We Start Feeling Too old To Work Out At What Age?We Start Feeling Too old To Work Out At What Age?And some of the lame excuses we use to NOT do it at any age.Johnny MarksJohnny Marks
My Country Music Workout PlaylistMy Country Music Workout PlaylistThere are a few songs you can work out to in country music.Tiffany KayTiffany Kay