Iowa Ranks Near the Bottom Nationally in Physical FitnessIowa Ranks Near the Bottom Nationally in Physical FitnessIowans are not the fittest people in the US. Who is? And how can we become more like them?Eliot CloughEliot Clough
An Eastern Iowa Man Has Worked Out for Over 10,000 Straight DaysAn Eastern Iowa Man Has Worked Out for Over 10,000 Straight DaysHe's so dedicated, he keeps a color-coded journal.Eric StoneEric Stone
Eight Fab Fitness Finds for the New YearEight Fab Fitness Finds for the New YearMade some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.Taylor CookTaylor Cook
Live Healthy Iowa Opens Registration-20th Anniversary ChallengeLive Healthy Iowa Opens Registration-20th Anniversary ChallengeRegister now for Live Healthy Iowa's 10 Week Wellness ChallengeShawn McKennaShawn McKenna
Why Tiffany Kay Loves the New Orangetheory FitnessWhy Tiffany Kay Loves the New Orangetheory FitnessOrangetheory Fitness has a new location in Cedar Falls, and Tiffany loves how she gets a personalized workout while paying group fitness prices.Tiffany KayTiffany Kay
Men: You Are Only Healthy If You Can Do This…Men: You Are Only Healthy If You Can Do This…Guys, can you do THIS?Johnny MarksJohnny Marks
The Five WORST Types Of Gym GoersThe Five WORST Types Of Gym GoersAre you one of these types?Johnny MarksJohnny Marks
Easy Ways To Burn 200+ Calories During An Iowa WinterEasy Ways To Burn 200+ Calories During An Iowa WinterAlmost all can be done indoors!Johnny MarksJohnny Marks
We Start Feeling Too old To Work Out At What Age?We Start Feeling Too old To Work Out At What Age?And some of the lame excuses we use to NOT do it at any age.Johnny MarksJohnny Marks