Scrolling though social media can be an emotional roller coaster, especially Facebook. One minute your smiling as you're looking at a friends latest family photo's and the next you're ticked off reading another friends political views. Two minutes later your laughing at a funny video and the next your on the verge of tears praying for some child with cancer that you've never met. Let's face it, Facebook can be emotionally exhausting!

Lately, we've noticed a lot more Facebook friends going through dark times in their lives, so we thought it would be a good time to bring out our favorite cowboy Chad Prather to help get the New Year kicked off right.

For those of you that don't know, Chad Prather is a TV personality and internet star from the great state of Texas. We occasionally like to post his videos because they are often filled with great common sense advice and they ALWAYS makes us smile.

Well said Chad! Here's to a POSITIVE New Year!